Why your quick fix will never work

I’m sure you’ve been there many times; you’re frustrated with your ability to lose weight and you want results NOW – well, actually, yesterday, but you’ll settle for now.

Then someone comes across your path – maybe you bump into them, or you see something pop up on the internet or Facebook, or you see it on TV. It’s someone who’s recently lost a tonne of weight by following some new plan or program, or by taking some new supplement, or shake. And it’s only taken them the tiniest amount of time to do it.

“That’s it!” you say, and you feel the excitement start to build. “That’s the thing that’s going to get me where I want to go. It’s going to finally help me shed this excess weight and give me the body I want!”

The possibilities are running through your mind – everything that you’ve been putting off, is now so close.

You can’t wait to get your hands on that plan or product and get into it. You whip out your wallet, purchase it online and wait impatiently for the day it is delivered into your anxious little hands.

Then, finally, it arrives, and you dive straight in, vowing to do it perfectly, and excited to start seeing your results. You don’t have to wait too long – things are starting to shift and you’re feeling really good – if it keeps going like this, you’ll be where you want to be in no time at all!

“Yes!” you think to yourself. “Finally! I’m so happy!”

But fast forward a few weeks or months, or even years, and you’re back where you started from, maybe even worse off. One more failure to add to your already sizeable collection

You know why too – it’s because you lack willpower, commitment and motivation….. Or is it?

Maybe there’s some other thing at play here. Maybe it’s not that there is something wrong with you…..

 

Love

Brooke x

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